The #1 Rated Weight Loss
Camp in America!

Ready to divest yourself of anxiety and stress and invest in wellness and restoration?

Travel from Houston, Texas to America's Top Weight Loss Camp & Wellness Retreat!

Sunshine Awaits: Travel from Houston to the #1 immersive weight loss and wellness retreat in the USA

Houston, Texas residents love our immersive Madeira Beach fitness retreats for a reason. Let our expert team guide you through a transformative journey, leaving you with a healthier body and a renewed mind.

Here's what to expect:

  • Award-winning, certified personal trainers and coaches with decades of experience in immersive weight loss.
  • Discover healthy eating habits with our delicious meals that nourish your body and mind.
  • Unwind and de-stress with a soothing massage therapy session, promoting deep relaxation and muscle recovery.
  • Relax in comfort and style in our award-winning hotel accommodations.
  • Private access to our new, state-of-the-art training facility.
  • Personalized attention and modifications for individuals with physical limitations or health conditions.
  • Go beyond weight loss with our expert life coaching, supporting you mentally, emotionally, and spiritually for lasting success.
  • Post follow up support and plan.

Since 2007, we've been the premier immersive weight loss retreat for those from Houston and all over the globe - renowned for our award-winning programs and commitment to delivering powerful health and wellness results at accessible prices.

Whether you’re looking to re-energize your body, get fit and renew your mind, or you need help losing a substantial amount of weight [1]we’re here to help.

Weight Crafters is the #1 weight loss retreat & wellness destination in the USA.

Invest in yourself at one of the lowest-priced retreats in the USAn empathetic, certified team with combined decades of experience Nutritious and great tasting meals and snacks Soothing massage therapy sessions Award winning comfort at The Courtyard by Marriott State-of-the-art private training facility Small-Group Training ideal for those struggling with unique physical limitations and ailments Encouragement and support to help guide you mentally and emotionally on your journey towards a healthier lifestyle Post follow up support and plan

Come spend some time with us and make your wellbeing a priority at Weight Crafters.

Benefits of Weight Loss Camp

  • Reboot your health: Immersive holistic wellness program
  • Focus & Freedom: Structure & support in a distraction-free retreat
  • Move, eat, thrive: Expert-led workouts & delicious meals included
  • Science-backed weight loss: Proven results for lasting success
  • Safe & effective for all: Gentle techniques for every ability
  • Live well, stay well: Lasting habits & support for real change


  • Fit Stays Recommends Weight Crafters.
  • The Florida Department of Agriculture and Consumer Services recognizes Weight Crafters as a Registered Health Studio.
  • GuideDoc recommends Weight Crafters.
  • VeryWell Fit rates Weight Crafters as the Best Overall Weight Loss Camp in 2021.
  • Weight Crafters is listed with RetreatGuru.
  • Weight Crafters has been reviewed by The Washington Post.
  • Weight Crafters is a secure website, with 256bit encryption provided by RapidSSL

Weight Crafters is A+ Rated by the Better Business Bureau.

What It's Really Like to Attend Weight Crafters

A Practical, Affordable and Positive Wellness Retreat Experience

  • All-Inclusive Rates
  • Comfortable Accommodations at The Courtyard by Marriott
  • Deliciously Prepared Meals
  • Expert Guidance
  • Amazing Results

Expert fitness guidance, wholesome meals, a refreshing Gulf Coast setting, and a structured, supportive environment will help you change the course of your overall health and wellness.

Take some time to invest in yourself.

Fat Camp for Adults - Weight Crafters

With so many options, why leave Houston, TX and travel to the Weight Crafters Weight Loss Camp?

Many Fat Camp, Weight Loss Camp & Fat Farm programs have sprung up in recent years. Some are good, knowledgeable, and worthy of consideration. Many are not.

The best way to evaluate the right kind of fat camp for you is to determine what it is you want to accomplish, what climate you want to be in and how much do you want to spend. Lastly, what is their history of success as a fat camp?

We believe that Weight Crafters is the #1 Rated Fat Camp in America and residents from Houston will tell you that it is for good reasons and therefore, should be the choice you make if you want:

  • A proven track record for over 15 years
  • A good price, well below other competitors offering the same or less
  • A Beautiful Hotel to stay in while you attend
  • A State of the Art Fitness facility designed specifically for Fat Camp clients and functional adaptive fitness.
  • Beautiful Climate and Surroundings
  • Experienced and Empathic Staff
  • Good Food without being starved
  • Solid Education about Nutrition and Exercise
  • Life Coaching that is Practical and Applicable
  • Solid Friendships and Follow up Support with a Caring Team of dedicated Fat Camp Professionals.

What happens when I arrive at the Weight Crafters Weight Loss & Fitness camp?

Well, all Fat camps or fat farms are residential retreats where people struggling to get fit or lose weight come to obtain their weight loss and fitness goals, and do so in an environment that reduces their everyday stress and therefore, leaving their local area is particularly attractive and effective in order to accomplish this.

At Weight Crafters Fat Camp for Adults & Seniors, our program is designed for adults of all ages and fitness levels to include obese and senior clientele. We have set up an environment that allows you to get away from your everyday routine and focus entirely on fat reduction, losing weight, improving strength, mobility, energy levels and over-all health, we have been able to help our clients from Houston, Texas achieve great results and turn a new leaf towards a healthier lifestyle.

The combination of our healthy meals, exercises, calorie intake monitoring, fat reduction techniques and overall wellness serves to help you achieve a maintainable [2] weight loss and fitness regimen. At Weight Crafters, our #1 priority is helping you form habits and behaviors that are life-changing and sustainable.

A Typical Day at a Weight Loss Retreat

  • A nutrient-dense breakfast
  • Morning exercise and fitness activity
  • Lunch delivered to Courtyard by Marriott
  • Afternoon fitness activities
  • Delicious dinner entrees prepared and delivered to Courtyard by Marriott
  • Flexible down-time for rest, massage or a walk on the beach

How much does it cost to go to Weight Crafters Fat Camp for Adult & Seniors

At Weight Crafters you will find some of the most reasonable and in most cases, lowest rates in the industry - cheaper than programs in Houston. The costs to attend our programs range from $2,499 per week to as high as $3,499 (depending on Seasonal Rates, Specials, Applicable Discounts, Length of Stay and Chosen Options) and we provide all-inclusive rates - There are no hidden fees or charges in our pricing that are not listed on our site.

How much fat weight can you lose at Weight Crafters Weight Loss & Fat camp?

This question, when isolated to that one specific point, is often asked inappropriately because it only focuses on one outcome and not on the reality of what the goals of a fat camp program actually are. Fat loss during your stay is not the only priority of any legitimate Fat Camp that understands fitness, nutrition and overall wellness. The appropriate questions to ask are:

  • How much body fat can I reduce over a period of time?
  • How much lean muscle can I build over a period of time?
  • How many inches of mass can I deduct over a period of time?
  • How much inflammation can I reduce over a period of time?
  • How much can I improve my cardio, my strength, my endurance, my flexibility and mobility over a period of time?
  • How much weight can be lost over a period of time?
  • Will I be able to maintain my progress when I return home?
  • Etc.

The focus is not just on losing weight at the program, but to build the skills, knowledge, discipline and will to live a healthy and fit lifestyle when you leave the weight loss or fat camp program. Each person is different and so their results will be different. In most cases, the determination of the client and their ability to work hard and focus is the main factor. In other cases, they may be limited by hormonal issues, physical limitations or emotional disorders.

The focus here at Weight Crafters Fat Camp for Adults & Seniors is to provide the tools, the education and the support to accomplish your goals. No program can tell you with certainty what your outcome will be - and if they imply that they can, then you probably want to move on to the next place, in our humble opinion.


  • Fit Stays Recommends Weight Crafters.
  • The Florida Department of Agriculture and Consumer Services recognizes Weight Crafters as a Registered Health Studio.
  • GuideDoc recommends Weight Crafters.
  • VeryWell Fit rates Weight Crafters as the Best Overall Weight Loss Camp in 2021.
  • Weight Crafters is listed with RetreatGuru.
  • Weight Crafters has been reviewed by The Washington Post.
  • Weight Crafters is a secure website, with 256bit encryption provided by RapidSSL

Weight Crafters is A+ Rated by the Better Business Bureau.

Do weight loss camps actually work?

Yes. Fat Camps work, because they do what they are designed to do, which is to jump start your Weight Loss, Reduce Fat, Balance Nutrition, Indoctrinate Discipline, Stabilize Insulin, Strengthen Muscle, Improve Flexibility and Reduce Inflammation. [3] They are where you go to get yourself started down a path of Better Heath, Better Fitness and a Better You!

Are weight loss camps worth it?

Weight Loss Camps are definitely worth the investment, if you intend to maintain and foster that investment. No different than investing into a home, vehicle, education or a relationship. The value of if ultimately comes down to whether or not you care for it and intend to appreciate what you have invested.

What is the most effective type of weight loss camp program?

The best Weight Loss Camp program for you will depend on your individual needs. Universally however, a good fat camp program should be designed by experts, with a strong focus on balanced nutrition, regular exercise, long-term goals and accountability.

When did weight loss camps first begin?

Weight Loss Camps are a very specialized form of health spa (sometimes referred to as a Fat Camp, Weight Loss Resort, Fat Farm or Weight Loss Retreat) - a broad concept that has been evolving since our earliest recorded civilizations, dating back to the Greeks and Romans. [4] The earliest Fat camps in modern culture were called "fat farms", and were multipurpose rehab centers, where individuals could get away from the world to quit drinking, or smoking, or lose fat and weight.

More about Weight Loss Camp

A fat camp, weight loss camp, or fat farm is a type of residential program where people who are overweight or obese go to lose weight through exercise and lifestyle changes.

Learn More:

More Information About
Weight Loss for Adults

In a nutshell, maintaining a healthy weight offers the following benefits:

  • Slowing or preventing the onset of Type 2 Diabetes
  • Improvement in Hypertension (high blood pressure)
  • Improved cardiovascular health
  • Reduced joint pain and increased mobility

Weight loss is the main treatment for obesity.

There is substantial evidence that a 7-10% weight loss can prevent progression from pre-diabetes to type 2 diabetes. A 5-15% weight reduction can also manage cardiovascular risk for diabetics. And even a 10% reduction in weight can in some cases reverse Type 2 Diabetes into full remission. [5]

Health risks are reduced, [6] fitness is improved, [7] and diabetes may be delayed with weight loss in overweight or obese people. People with osteoarthritis of the knee may benefit from it since it can reduce pain and increase mobility. Hypertension can decrease with weight loss.

Depression, stress, or boredom may contribute to weight gain, [8] and if this is the case, individuals are encouraged to seek medical attention. According to a 2010 study, dieters who had a full night's sleep lost twice as much weight as those with inadequate sleep. [9]

Over the long term, most dieters regain weight. [10] The Dietary Guidelines for Americans state that those who achieve and manage a healthy weight successfully do so by carefully consuming only the necessary number of calories and being physically active. [11]

Adopting a diet in which you consume fewer calories than you burn helps you lose weight. [12] Dietary and lifestyle changes must be permanent however, to make weight loss permanent. Counseling and exercise by themselves do not result in weight loss. Dieting alone can result in weight loss, but only combining diet with exercise provides the best results. [13]

More Resources on Weight Loss Camp

The President’s Council on Fitness, Sports and Nutrition:

Source: HHS.GOV

The President’s Council on Fitness, Sports and Nutrition is an American government organization that aims to promote, encourage and motivate Americans of all ages to become physically active and participate in sports.

Exercise and Physical Activity for Older Adults:


From the National Institute on Aging, learn the benefits of exercise for older adults, how to get started, exercises to try, and how to stay active.

Physical Activity: Strategies and Resources:

Source: CDC.GOV

The CDC’s Division of Nutrition, Physical Activity, and Obesity provides physical activity strategies and resources for state and local programs to make healthy living easier for all Americans.

Houston Resources

Houston is a large metropolis in Texas, extending to Galveston Bay. It's closely linked with the Space Center Houston, the coastal visitor center at NASA's astronaut training and flight control complex. The city's relatively compact Downtown includes the Theater District, home to the renowned Houston Grand Opera, and the Historic District, with 19th-century architecture and upscale restaurants.

Cities around or near Houston

More Information About Houston

Houston is the largest city in Texas and the fourth largest city in the United States, with a population of over 2.3 million people. It is located in southeastern Texas, near the Gulf of Mexico, and is the seat of Harris County. Houston is a diverse and dynamic city with a rich history, a strong economy, and a vibrant cultural scene.

Houston is home to several world-class museums, including the Museum of Fine Arts, the Houston Museum of Natural Science, and the Children's Museum of Houston. The city also has a thriving performing arts scene, with several theaters and music venues, including the Houston Symphony and the Houston Ballet.

Houston is a major center for business and industry, with a diverse economy that includes the energy, healthcare, and aerospace sectors. The city is home to several Fortune 500 companies, including ConocoPhillips, Sysco, and Halliburton.

Houston is also a major transportation hub, with two major airports, George Bush Intercontinental Airport and William P. Hobby Airport, and several major highways and rail lines running through the city.

Houston is known for its warm climate, with hot summers and mild winters, and its diverse and friendly population. The city has a rich history, including its role in the space program and its prominent place in the civil rights movement.

Overall, Houston is a vibrant and diverse city with a strong economy, a rich cultural scene, and a welcoming community. It is a great place to live, work, and visit.

Houston and Weight Loss

Houston has a significant amount of educational research on obesity and weight loss. Here are a few examples:

  • The Texas Obesity Research Center: This is a research center located at the University of Houston that focuses on understanding the causes of obesity and developing effective interventions to prevent and treat it. The center has conducted research on a variety of topics related to obesity, including the impact of the built environment on physical activity and the effectiveness of community-based interventions.
  • The Michael & Susan Dell Center for Healthy Living: This is a research center located at the University of Texas Health Science Center at Houston that focuses on promoting healthy lifestyles and preventing childhood obesity. The center has conducted research on a variety of topics related to obesity, including the impact of the built environment on physical activity, the effectiveness of school-based interventions, and the role of parents in promoting healthy lifestyles.
  • The Houston Methodist Hospital Weight Management Center: This is a clinical center that provides comprehensive weight management services, including medical, nutritional, and behavioral support. The center has conducted research on the effectiveness of different weight loss interventions, including bariatric surgery and non-surgical interventions.

The city of Houston has implemented several government programs to address obesity and promote weight loss, including:

  • Complete Streets and Houston Bikeways Program: This program aims to promote active transportation and physical activity by increasing pedestrian and bicycle access to streets and improving the city's bikeway network.
  • Houston Health Department: The department offers a variety of programs and services aimed at promoting healthy lifestyles and preventing obesity. These programs include nutrition education, physical activity promotion, and partnerships with community organizations to support healthy environments.
  • Houston Parks and Recreation Department: The department offers a variety of recreational programs and facilities to promote physical activity, including fitness classes, sports leagues, and parks with hiking and biking trails.
  • Houston Food Bank: The food bank provides healthy food options to low-income families and individuals, promoting access to healthy food and nutrition education.
  • The Houston Housing Authority: The authority has implemented a Healthy Eating Active Living (HEAL) program, which provides healthy lifestyle education, healthy food options, and access to physical activity programs in public housing communities.
  • Houston Texans PLAY 60 Challenge: The Houston Texans NFL team, in partnership with the American Heart Association, offer an interactive program for schools, designed to encourage physical activity and healthy eating habits among students.

The city's efforts demonstrate a commitment to promoting healthy lifestyles and preventing obesity, particularly among populations that may be at greater risk.

Weight Loss in Houston, Texas

Welcome to Houston, the fourth largest city in the United States! Houston is known as the energy capital of the world and is home to the famous NASA Space Center. The city is also known for its diverse population, world-class museums, and incredible food scene. But did you know that Houston also has a high rate of obesity? According to the Houston Health Department, about 70% of adults in Houston are either overweight or obese. Let's take a closer look at this issue and explore some of the ways Houston is working to address it.

Obesity in Houston

Obesity is a growing problem in Houston, as it is in many parts of the country. Houston ranks 8th in the nation in terms of obesity rates, with a staggering 34.7% of the population considered obese. This is a serious concern, as obesity is linked to a number of health problems, including heart disease, stroke, diabetes, and certain types of cancer.

One factor contributing to Houston's high obesity rates is the prevalence of fast food and unhealthy eating habits. Houston is home to many fast food chains, and many residents struggle to access healthy, fresh food options. Additionally, Houston is a sprawling city that is not always easy to navigate on foot or by bike, which can make it difficult for residents to get regular exercise.

Efforts to Improve Public Health

Despite these challenges, Houston is working to address the issue of obesity and improve public health. The Houston Health Department has launched a number of initiatives aimed at promoting healthy eating and physical activity. For example, the department's "Go Healthy Houston" campaign encourages residents to make healthy choices by providing information on healthy eating and exercise options. The department has also partnered with local schools to improve the nutritional quality of school meals and promote physical activity among students.

Local colleges and universities are also contributing to the effort to improve public health in Houston. The University of Texas Health Science Center at Houston, for example, has established a Center for Obesity Research and Education to study the causes and consequences of obesity and develop effective prevention and treatment strategies.

Weight Management Resources in Houston

Fortunately, Houston is also home to a number of resources for those looking to lose weight and improve their health. There are many fitness retreats, weight loss programs, and other organizations that can help residents achieve their goals.

One of the best options for those looking to achieve lasting weight loss is Weight Crafters in Madeira Beach, Florida. This fitness and weight loss retreat offers a comprehensive program that includes healthy meals, personalized fitness training, and one-on-one coaching. The program is designed to help participants achieve sustainable weight loss and improve their overall health and wellness.

Take Action Today

If you are looking to lose weight and improve your health, don't wait! Take action today and explore the many resources available in Houston and beyond. Consider a program like Weight Crafters to help you achieve your goals and make lasting changes to your lifestyle. With the right support and guidance, you can achieve a healthier, happier life.

Click Here to Find Out More

Are you tired of feeling out of shape and overweight? Do you want to make a change and start living a healthier lifestyle? Look no further than Weight Crafters, the premier weight loss camp located just a short plane ride away from Houston, Texas.

At Weight Crafters, we specialize in helping people just like you lose weight, improve their fitness, and build healthy habits that will last a lifetime. Our expert trainers and staff will guide you through a customized program designed to meet your unique needs and goals.

Don't let the term "weight loss camp" intimidate you - our friendly and supportive environment is perfect for beginners with little to no fitness experience. We understand that making a change can be daunting, but with our team by your side, you'll be amazed at what you can achieve.

So why wait? Make the trip from Houston to Madeira Beach and start your journey towards a healthier, happier you. With Weight Crafters, you can finally say goodbye to those extra pounds and hello to a better, more confident you.

What is Personal Fat Threshold?

The Personal Fat Threshold (PFT) is a concept that refers to the amount of body fat that an individual can tolerate before developing metabolic problems such as insulin resistance, type 2 diabetes, and cardiovascular disease. The PFT is thought to vary from person to person and is influenced by a variety of factors, including genetics, lifestyle, and environmental factors.

The idea behind the PFT is that the body has a certain capacity to store excess calories as fat. When that capacity is exceeded, fat begins to accumulate in organs such as the liver and muscles, which can lead to metabolic dysfunction. The PFT may be influenced by factors such as age, sex, ethnicity, and physical activity levels.

Studies have shown that individuals who are overweight or obese may be more likely to have reached their PFT and are at a higher risk of developing metabolic problems.

Read More About Personal Fat Threshold and Reversing Type 2 Diabetes

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