A wellness retreat to
change your life
Weight Crafters is a boutique-style
wellness retreat designed to renew your health.
Spend some time on yourself
Retreat: A peaceful, quiet place affording privacy, security and restoration.
Are you sick of dieting? Constantly tired? Feel like it's time to reclaim your life?
Maintaining your health and keeping your body moving and active is absolutely vital to looking and feeling young and energetic [1] regardless of your age or fitness level.
Weight Crafters is a full-featured wellness retreat and weight loss camp, a fully modern take on the old school "fat farm." We provide the environment you need to reset your health.
Do you want to lose weight, improve strength, increase energy levels and feel amazing? In operation since 2007, Weight Crafters sets the standard with powerful health and wellness results at fair, honest, affordable rates.
Start your journey to a happier, healthier life today!
America's favorite fitness & wellness retreat for 15 years running
- Immersive Complete Health Reboot
- Distraction Free Environment
- Structure and Accountability
- Exercise, Training & Meals Provided
- Expert-Led Programs Backed by Extensive Research
- Safe, Low-Impact Techniques for Overweight, Obese and Senior Needs
- Practical skills, knowledge, and support to help you establish healthy habits for life
- A refreshing new take on the fat camp experience
I would recommend this camp for anyone no matter how much weight needed to be lost or how young or old. Very knowledgeable, professional, and caring team.
Samantha W. Lorain, Ohio
What It's Really Like to Attend Weight Crafters
A Practical, Affordable and Positive Experience
- All-Inclusive Rates
- Comfortable Accommodations at The Courtyard by Marriott
- Deliciously Prepared Meals
- Expert Guidance
- Amazing Results
Expert fitness guidance, wholesome meals, a refreshing Gulf Coast setting, and a structured, supportive environment will help you change the course of your overall health and wellness.
Take some time to invest in yourself.
At Weight Crafters, we work to make a difference in people's lives through health-conscious nutritional, activity and lifestyle choices.
Whether your goal is to tighten and tone your body, unplug from the world and re-center on your health, lose a substantial amount of weight, or simply focus on breaking bad habits and establishing better ones - we are here to help you achieve your goals and find your success.
We guide you towards a healthy lifestyle through practical nutrition choices, being conscious of portion sizes, and engaging in physical activity - all while enjoying our beautiful sunny white sand beaches and private accommodations.
Our activities are designed to be fun, yet practical and effective. Our meals are delicious and filling, while providing optimal nutrition. And our staff are supportive and engaged.
A Typical Day
- A nutrient-dense breakfast
- Morning exercise and fitness activity
- Lunch delivered to Courtyard by Marriott
- Afternoon fitness activities
- Delicious dinner entrees prepared and delivered to Courtyard by Marriott
- Flexible down-time for rest, massage or a walk on the beach
Are wellness retreats worth it?
Some benefits of getting away to relax and focus on your well-being are clear - but why choose a wellness retreat over a traditional vacation?
According to scientific research, spending time at a wellness retreat [2] can actually promote a healthier lifestyle long-term.
A study published by the Journal of Alternative and Complementary Medicine [3] set out to answer this question, by tracking a number of different physical and mental health [4] markers in a group attending a 1-week wellness retreat. Assessments were made at the beginning of the retreat, at the end of their stay, and then once more 6 weeks after returning home.
The results showed a statistically significant improvement in health across all measurements, both immediately upon leaving and 6 weeks after the retreat.
Further studies encompassing more participants of more health retreats [5] have also shown benefits for those dealing with chronic diseases - such as heart disease, [6] and more.
Every guest at Weight Crafters comes to us with different needs and goals - but one result remains universal: Everyone returns home healthier and happier.
The Fundamentals of our program
Stress Management
Stress is a part of our everyday life, but that doesn't mean it has to be unmanageable. At Weight Crafters, our safe, supportive environment and caring, professional team will help you re-center [7] and let go of the things holding you back. [8]
Fitness and Mobility
Fitness isn't just about performing exercises and measuring results - it's about training your body to move and function safely and efficiently. [9] We focus strongly on practical fitness techniques, core strength and flexibility - because wellness extends into everything you do, every day.
Weight Loss
If we excel at anything, it's helping people of all ages and from all walks of life shed pounds of fat, build strong, lean muscle, and return home with the knowledge and tools needed to maintain those results. If losing weight is your priority, there's no better place for you to be.
Nutrition
Eating healthy isn't about choosing the blandest foods, or the fewest calories. It's about making portion and selection choices that benefit your mind and body. At Weight Crafters, we provide delicious meals that will leave you feeling satisfied - as well as the nutritional guidance and education you need to keep eating well [10] at home.
Recreation
Play and adventure aren't something we have to learn [11] - rather, it's coded into our very DNA. To ignore this basic human need, is to literally take the fun out of life. At Weight Crafters, we look for every opportunity to incorporate fun. Whether it's a competitive fitness activity or a quick outing on the beach - if you aren't having a good time, you aren't getting the most out of your trip. [12]
Wellness Retreat
Q & A
What happens at a wellness resort?
A typical day at a wellness retreat [13] will often include healthy nutritious meals, activities or exercise classes designed to help you de-stress and re-energize, and perhaps a massage therapy session or other relaxation-targeted activity. You can expect a fun, inclusive environment, scenic views, and a private, comfortable room to come back to when your day is done.
Why do people attend retreats?
While a traditional vacation offers time away from your daily routine, a wellness retreat also fills that time with activities, meals and environments [14] specifically designed to enrich and recharge. [15] Think of your wellness getaway as a safe sanctuary to release the stresses and strains of everyday life.
What is a wellness retreat?
A wellness retreat is typically a guided, intention-driven, multi-day program (usually 7 days) with a set or semi-set schedule, and hosted by one or more facilitators for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. Typically a comprehensive program includes spa services, physical fitness activities, wellness education, healthy cuisine, and special interest programming.
