The #1 Rated Weight Loss
Camp in America!

Ready to divest yourself of anxiety and stress and invest in wellness and restoration?

Travel from Mountain Brook, Alabama to America's Top Weight Loss Camp & Wellness Retreat!

Sunshine Awaits: Travel from Mountain Brook to the #1 immersive weight loss and wellness retreat in the USA

Mountain Brook, Alabama residents love our immersive Madeira Beach fitness retreats for a reason. Let our expert team guide you through a transformative journey, leaving you with a healthier body and a renewed mind.

Here's what to expect:

  • Award-winning, certified personal trainers and coaches with decades of experience in immersive weight loss.
  • Discover healthy eating habits with our delicious meals that nourish your body and mind.
  • Unwind and de-stress with a soothing massage therapy session, promoting deep relaxation and muscle recovery.
  • Relax in comfort and style in our award-winning hotel accommodations.
  • Private access to our new, state-of-the-art training facility.
  • Personalized attention and modifications for individuals with physical limitations or health conditions.
  • Go beyond weight loss with our expert life coaching, supporting you mentally, emotionally, and spiritually for lasting success.
  • Post follow up support and plan.

Since 2007, we've been the premier immersive weight loss retreat for those from Mountain Brook and all over the globe - renowned for our award-winning programs and commitment to delivering powerful health and wellness results at accessible prices.

Whether you’re looking to re-energize your body, get fit and renew your mind, or you need help losing a substantial amount of weight [1]we’re here to help.

Weight Crafters is the #1 weight loss retreat & wellness destination in the USA.

Invest in yourself at one of the lowest-priced retreats in the USAn empathetic, certified team with combined decades of experience Nutritious and great tasting meals and snacks Soothing massage therapy sessions Award winning comfort at The Courtyard by Marriott State-of-the-art private training facility Small-Group Training ideal for those struggling with unique physical limitations and ailments Encouragement and support to help guide you mentally and emotionally on your journey towards a healthier lifestyle Post follow up support and plan

Come spend some time with us and make your wellbeing a priority at Weight Crafters.


Benefits of Weight Loss Camp

  • Reboot your health: Immersive holistic wellness program
  • Focus & Freedom: Structure & support in a distraction-free retreat
  • Move, eat, thrive: Expert-led workouts & delicious meals included
  • Science-backed weight loss: Proven results for lasting success
  • Safe & effective for all: Gentle techniques for every ability
  • Live well, stay well: Lasting habits & support for real change

 

  • Fit Stays Recommends Weight Crafters.
  • The Florida Department of Agriculture and Consumer Services recognizes Weight Crafters as a Registered Health Studio.
  • GuideDoc recommends Weight Crafters.
  • VeryWell Fit rates Weight Crafters as the Best Overall Weight Loss Camp in 2021.
  • Weight Crafters is listed with RetreatGuru.
  • Weight Crafters has been reviewed by The Washington Post.
  • Weight Crafters is a secure website, with 256bit encryption provided by RapidSSL

Weight Crafters is A+ Rated by the Better Business Bureau.

What It's Really Like to Attend Weight Crafters

A Practical, Affordable and Positive Wellness Retreat Experience

  • All-Inclusive Rates
  • Comfortable Accommodations at The Courtyard by Marriott
  • Deliciously Prepared Meals
  • Expert Guidance
  • Amazing Results

Expert fitness guidance, wholesome meals, a refreshing Gulf Coast setting, and a structured, supportive environment will help you change the course of your overall health and wellness.

Take some time to invest in yourself.

Fat Camp for Adults - Weight Crafters

With so many options, why leave Mountain Brook, AL and travel to the Weight Crafters Weight Loss Camp?

Many Fat Camp, Weight Loss Camp & Fat Farm programs have sprung up in recent years. Some are good, knowledgeable, and worthy of consideration. Many are not.

The best way to evaluate the right kind of fat camp for you is to determine what it is you want to accomplish, what climate you want to be in and how much do you want to spend. Lastly, what is their history of success as a fat camp?

We believe that Weight Crafters is the #1 Rated Fat Camp in America and residents from Mountain Brook will tell you that it is for good reasons and therefore, should be the choice you make if you want:

  • A proven track record for over 15 years
  • A good price, well below other competitors offering the same or less
  • A Beautiful Hotel to stay in while you attend
  • A State of the Art Fitness facility designed specifically for Fat Camp clients and functional adaptive fitness.
  • Beautiful Climate and Surroundings
  • Experienced and Empathic Staff
  • Good Food without being starved
  • Solid Education about Nutrition and Exercise
  • Life Coaching that is Practical and Applicable
  • Solid Friendships and Follow up Support with a Caring Team of dedicated Fat Camp Professionals.

What happens when I arrive at the Weight Crafters Weight Loss & Fitness camp?

Well, all Fat camps or fat farms are residential retreats where people struggling to get fit or lose weight come to obtain their weight loss and fitness goals, and do so in an environment that reduces their everyday stress and therefore, leaving their local area is particularly attractive and effective in order to accomplish this.

At Weight Crafters Fat Camp for Adults & Seniors, our program is designed for adults of all ages and fitness levels to include obese and senior clientele. We have set up an environment that allows you to get away from your everyday routine and focus entirely on fat reduction, losing weight, improving strength, mobility, energy levels and over-all health, we have been able to help our clients from Mountain Brook, Alabama achieve great results and turn a new leaf towards a healthier lifestyle.

The combination of our healthy meals, exercises, calorie intake monitoring, fat reduction techniques and overall wellness serves to help you achieve a maintainable [2] weight loss and fitness regimen. At Weight Crafters, our #1 priority is helping you form habits and behaviors that are life-changing and sustainable.

A Typical Day at a Weight Loss Retreat

  • A nutrient-dense breakfast
  • Morning exercise and fitness activity
  • Lunch delivered to Courtyard by Marriott
  • Afternoon fitness activities
  • Delicious dinner entrees prepared and delivered to Courtyard by Marriott
  • Flexible down-time for rest, massage or a walk on the beach

How much does it cost to go to Weight Crafters Fat Camp for Adult & Seniors

At Weight Crafters you will find some of the most reasonable and in most cases, lowest rates in the industry - cheaper than programs in Mountain Brook. The costs to attend our programs range from $2,499 per week to as high as $3,499 (depending on Seasonal Rates, Specials, Applicable Discounts, Length of Stay and Chosen Options) and we provide all-inclusive rates - There are no hidden fees or charges in our pricing that are not listed on our site.

How much fat weight can you lose at Weight Crafters Weight Loss & Fat camp?

This question, when isolated to that one specific point, is often asked inappropriately because it only focuses on one outcome and not on the reality of what the goals of a fat camp program actually are. Fat loss during your stay is not the only priority of any legitimate Fat Camp that understands fitness, nutrition and overall wellness. The appropriate questions to ask are:

  • How much body fat can I reduce over a period of time?
  • How much lean muscle can I build over a period of time?
  • How many inches of mass can I deduct over a period of time?
  • How much inflammation can I reduce over a period of time?
  • How much can I improve my cardio, my strength, my endurance, my flexibility and mobility over a period of time?
  • How much weight can be lost over a period of time?
  • Will I be able to maintain my progress when I return home?
  • Etc.

The focus is not just on losing weight at the program, but to build the skills, knowledge, discipline and will to live a healthy and fit lifestyle when you leave the weight loss or fat camp program. Each person is different and so their results will be different. In most cases, the determination of the client and their ability to work hard and focus is the main factor. In other cases, they may be limited by hormonal issues, physical limitations or emotional disorders.

The focus here at Weight Crafters Fat Camp for Adults & Seniors is to provide the tools, the education and the support to accomplish your goals. No program can tell you with certainty what your outcome will be - and if they imply that they can, then you probably want to move on to the next place, in our humble opinion.

 

  • Fit Stays Recommends Weight Crafters.
  • The Florida Department of Agriculture and Consumer Services recognizes Weight Crafters as a Registered Health Studio.
  • GuideDoc recommends Weight Crafters.
  • VeryWell Fit rates Weight Crafters as the Best Overall Weight Loss Camp in 2021.
  • Weight Crafters is listed with RetreatGuru.
  • Weight Crafters has been reviewed by The Washington Post.
  • Weight Crafters is a secure website, with 256bit encryption provided by RapidSSL

Weight Crafters is A+ Rated by the Better Business Bureau.

Do weight loss camps actually work?

Yes. Fat Camps work, because they do what they are designed to do, which is to jump start your Weight Loss, Reduce Fat, Balance Nutrition, Indoctrinate Discipline, Stabilize Insulin, Strengthen Muscle, Improve Flexibility and Reduce Inflammation. [3] They are where you go to get yourself started down a path of Better Heath, Better Fitness and a Better You!

Are weight loss camps worth it?

Weight Loss Camps are definitely worth the investment, if you intend to maintain and foster that investment. No different than investing into a home, vehicle, education or a relationship. The value of if ultimately comes down to whether or not you care for it and intend to appreciate what you have invested.

What is the most effective type of weight loss camp program?

The best Weight Loss Camp program for you will depend on your individual needs. Universally however, a good fat camp program should be designed by experts, with a strong focus on balanced nutrition, regular exercise, long-term goals and accountability.

When did weight loss camps first begin?

Weight Loss Camps are a very specialized form of health spa (sometimes referred to as a Fat Camp, Weight Loss Resort, Fat Farm or Weight Loss Retreat) - a broad concept that has been evolving since our earliest recorded civilizations, dating back to the Greeks and Romans. [4] The earliest Fat camps in modern culture were called "fat farms", and were multipurpose rehab centers, where individuals could get away from the world to quit drinking, or smoking, or lose fat and weight.

More about Weight Loss Camp

A fat camp, weight loss camp, or fat farm is a type of residential program where people who are overweight or obese go to lose weight through exercise and lifestyle changes.

Learn More:

More Information About
Weight Loss for Adults

In a nutshell, maintaining a healthy weight offers the following benefits:

  • Slowing or preventing the onset of Type 2 Diabetes
  • Improvement in Hypertension (high blood pressure)
  • Improved cardiovascular health
  • Reduced joint pain and increased mobility

Weight loss is the main treatment for obesity.

There is substantial evidence that a 7-10% weight loss can prevent progression from pre-diabetes to type 2 diabetes. A 5-15% weight reduction can also manage cardiovascular risk for diabetics. And even a 10% reduction in weight can in some cases reverse Type 2 Diabetes into full remission. [5]

Health risks are reduced, [6] fitness is improved, [7] and diabetes may be delayed with weight loss in overweight or obese people. People with osteoarthritis of the knee may benefit from it since it can reduce pain and increase mobility. Hypertension can decrease with weight loss.

Depression, stress, or boredom may contribute to weight gain, [8] and if this is the case, individuals are encouraged to seek medical attention. According to a 2010 study, dieters who had a full night's sleep lost twice as much weight as those with inadequate sleep. [9]

Over the long term, most dieters regain weight. [10] The Dietary Guidelines for Americans state that those who achieve and manage a healthy weight successfully do so by carefully consuming only the necessary number of calories and being physically active. [11]

Adopting a diet in which you consume fewer calories than you burn helps you lose weight. [12] Dietary and lifestyle changes must be permanent however, to make weight loss permanent. Counseling and exercise by themselves do not result in weight loss. Dieting alone can result in weight loss, but only combining diet with exercise provides the best results. [13]

More Resources on Weight Loss Camp


The President’s Council on Fitness, Sports and Nutrition:

Source: HHS.GOV

The President’s Council on Fitness, Sports and Nutrition is an American government organization that aims to promote, encourage and motivate Americans of all ages to become physically active and participate in sports.

Exercise and Physical Activity for Older Adults:

Source: NIA.NIH.GOV

From the National Institute on Aging, learn the benefits of exercise for older adults, how to get started, exercises to try, and how to stay active.

Physical Activity: Strategies and Resources:

Source: CDC.GOV

The CDC’s Division of Nutrition, Physical Activity, and Obesity provides physical activity strategies and resources for state and local programs to make healthy living easier for all Americans.

More Information About Mountain Brook

Mountain Brook is an upscale suburb home to the Birmingham Zoo and adjacent Birmingham Botanical Gardens, featuring diverse floral displays and a glass conservatory. Brookwood Village, an open-air shopping complex, includes chain fashion stores and informal eateries, while The Summit mall offers high-end boutiques and brand names. The dining scene includes rustic Southern restaurants, brunch spots, and pizzerias.

Weight Loss in Mountain Brook, Alabama

Mountain Brook, Alabama is a beautiful city located in Jefferson County, with a population of around 20,000 residents. Known for its lush greenery, stunning architecture, and upscale suburban lifestyle, Mountain Brook is a great place to live and visit. However, like many other communities across the United States, Mountain Brook is not immune to the problem of obesity. According to recent statistics, 35.9% of adults in Jefferson County are considered obese, and 31.9% of adults in the state of Alabama are classified as obese.

Efforts to Improve Public Health in Mountain Brook

The good news is that people in Mountain Brook and throughout Jefferson County are taking steps to improve their health and reduce the prevalence of obesity. Local government programs are providing education and resources to encourage healthy behaviors, and studies by local colleges and universities are helping to better understand the nature of obesity and related illnesses.

One such program is the Jefferson County Department of Health's "Eat Better, Move More" campaign, which aims to increase access to healthy foods and promote physical activity. The campaign offers resources such as healthy recipes, meal planning tips, and exercise guides to help residents make positive lifestyle changes.

In addition, researchers at the University of Alabama at Birmingham are studying the impact of environmental factors on obesity, such as access to healthy food options and safe places to exercise. By understanding these factors, they hope to develop more effective strategies for preventing and treating obesity.

Weight Management Resources in Mountain Brook

For those looking to manage their weight and improve their health in Mountain Brook, there are many resources available. Prominent fitness retreats like the Mountain Brook Club offer a range of activities and services, including personal training, group exercise classes, and nutritional counseling.

There are also weight loss programs like Weight Watchers and Jenny Craig, which provide personalized weight loss plans and support from experienced professionals. These programs may be a good choice for those who prefer a structured approach to weight loss.

Another option is to work with a personal trainer or fitness coach. Many gyms and fitness centers in Mountain Brook offer one-on-one training sessions, which can help individuals develop a customized workout plan and receive individualized support and guidance.

Choose Weight Crafters for Your Weight Loss Goals

If you're looking for a comprehensive weight loss program that can help you achieve your goals and improve your overall health, consider Weight Crafters in Madeira Beach, Florida. Our program is designed to help individuals of all fitness levels lose weight, build strength, and improve their overall health and well-being.

At Weight Crafters, we offer personalized fitness and nutrition plans, as well as a supportive community of like-minded individuals who are committed to achieving their goals. Our program is led by experienced weight loss professionals, who will work with you every step of the way to ensure your success.

So why wait? Start your weight loss journey today by choosing Weight Crafters. Contact us today to learn more about our program and how we can help you achieve your goals!

Click Here to Find Out More

Are you tired of feeling out of shape, overweight and unhealthy? Do you want to make a change, but don't know where to start? Look no further than Weight Crafters, the premier weight loss camp in Madeira Beach, Florida. And yes, we said weight loss camp - but don't let that intimidate you. Our program is designed for people just like you - beginners with little to no fitness experience who are ready to make a change.

We understand that traveling from Mountain Brook, Alabama to Madeira Beach may seem daunting, but trust us - it's worth it. Our program is personalized to fit your individual needs and goals. We focus on building healthy habits for a sustainable lifestyle, not just quick fixes or crash diets. Our experienced trainers will guide you through a variety of workouts and activities that are both fun and effective. And don't worry about feeling out of place - our community is welcoming and supportive.

At Weight Crafters, we believe in a holistic approach to weight loss and fitness. We don't just focus on the numbers on the scale - we focus on overall health and wellness. That's why our program includes not just exercise, but also education on nutrition and healthy eating habits. You'll leave our program feeling stronger, healthier, and more confident than ever before.

So why wait? Take the first step towards a healthier, happier you and join us at Weight Crafters in Madeira Beach, Florida. Our weight loss camp is the perfect opportunity to kickstart your fitness journey and build the habits you need for long-term success. Don't let your location in Mountain Brook hold you back - the journey to a healthier you starts now.

What is Personal Fat Threshold?

The Personal Fat Threshold (PFT) is a concept that refers to the amount of body fat that an individual can tolerate before developing metabolic problems such as insulin resistance, type 2 diabetes, and cardiovascular disease. The PFT is thought to vary from person to person and is influenced by a variety of factors, including genetics, lifestyle, and environmental factors.

The idea behind the PFT is that the body has a certain capacity to store excess calories as fat. When that capacity is exceeded, fat begins to accumulate in organs such as the liver and muscles, which can lead to metabolic dysfunction. The PFT may be influenced by factors such as age, sex, ethnicity, and physical activity levels.

Studies have shown that individuals who are overweight or obese may be more likely to have reached their PFT and are at a higher risk of developing metabolic problems.

Read More About Personal Fat Threshold and Reversing Type 2 Diabetes

© 2007-2024 Weight Crafters, LLC. All Rights Reserved.