The #1 Rated Weight Loss
Camp in America!

Ready to divest yourself of anxiety and stress and invest in wellness and restoration?

Travel from Spokane, Washington to America's Top Weight Loss Camp & Wellness Retreat!

Sunshine Awaits: Travel from Spokane to the #1 immersive weight loss and wellness retreat in the USA

Spokane, Washington residents love our immersive Madeira Beach fitness retreats for a reason. Let our expert team guide you through a transformative journey, leaving you with a healthier body and a renewed mind.

Here's what to expect:

  • Award-winning, certified personal trainers and coaches with decades of experience in immersive weight loss.
  • Discover healthy eating habits with our delicious meals that nourish your body and mind.
  • Unwind and de-stress with a soothing massage therapy session, promoting deep relaxation and muscle recovery.
  • Relax in comfort and style in our award-winning hotel accommodations.
  • Private access to our new, state-of-the-art training facility.
  • Personalized attention and modifications for individuals with physical limitations or health conditions.
  • Go beyond weight loss with our expert life coaching, supporting you mentally, emotionally, and spiritually for lasting success.
  • Post follow up support and plan.

Since 2007, we've been the premier immersive weight loss retreat for those from Spokane and all over the globe - renowned for our award-winning programs and commitment to delivering powerful health and wellness results at accessible prices.

Whether you’re looking to re-energize your body, get fit and renew your mind, or you need help losing a substantial amount of weight [1]we’re here to help.

Weight Crafters is the #1 weight loss retreat & wellness destination in the USA.

Invest in yourself at one of the lowest-priced retreats in the USAn empathetic, certified team with combined decades of experience Nutritious and great tasting meals and snacks Soothing massage therapy sessions Award winning comfort at The Courtyard by Marriott State-of-the-art private training facility Small-Group Training ideal for those struggling with unique physical limitations and ailments Encouragement and support to help guide you mentally and emotionally on your journey towards a healthier lifestyle Post follow up support and plan

Come spend some time with us and make your wellbeing a priority at Weight Crafters.


Benefits of Weight Loss Camp

  • Reboot your health: Immersive holistic wellness program
  • Focus & Freedom: Structure & support in a distraction-free retreat
  • Move, eat, thrive: Expert-led workouts & delicious meals included
  • Science-backed weight loss: Proven results for lasting success
  • Safe & effective for all: Gentle techniques for every ability
  • Live well, stay well: Lasting habits & support for real change

 

  • Fit Stays Recommends Weight Crafters.
  • The Florida Department of Agriculture and Consumer Services recognizes Weight Crafters as a Registered Health Studio.
  • GuideDoc recommends Weight Crafters.
  • VeryWell Fit rates Weight Crafters as the Best Overall Weight Loss Camp in 2021.
  • Weight Crafters is listed with RetreatGuru.
  • Weight Crafters has been reviewed by The Washington Post.
  • Weight Crafters is a secure website, with 256bit encryption provided by RapidSSL

Weight Crafters is A+ Rated by the Better Business Bureau.

What It's Really Like to Attend Weight Crafters

A Practical, Affordable and Positive Wellness Retreat Experience

  • All-Inclusive Rates
  • Comfortable Accommodations at The Courtyard by Marriott
  • Deliciously Prepared Meals
  • Expert Guidance
  • Amazing Results

Expert fitness guidance, wholesome meals, a refreshing Gulf Coast setting, and a structured, supportive environment will help you change the course of your overall health and wellness.

Take some time to invest in yourself.

Fat Camp for Adults - Weight Crafters

With so many options, why leave Spokane, WA and travel to the Weight Crafters Weight Loss Camp?

Many Fat Camp, Weight Loss Camp & Fat Farm programs have sprung up in recent years. Some are good, knowledgeable, and worthy of consideration. Many are not.

The best way to evaluate the right kind of fat camp for you is to determine what it is you want to accomplish, what climate you want to be in and how much do you want to spend. Lastly, what is their history of success as a fat camp?

We believe that Weight Crafters is the #1 Rated Fat Camp in America and residents from Spokane will tell you that it is for good reasons and therefore, should be the choice you make if you want:

  • A proven track record for over 15 years
  • A good price, well below other competitors offering the same or less
  • A Beautiful Hotel to stay in while you attend
  • A State of the Art Fitness facility designed specifically for Fat Camp clients and functional adaptive fitness.
  • Beautiful Climate and Surroundings
  • Experienced and Empathic Staff
  • Good Food without being starved
  • Solid Education about Nutrition and Exercise
  • Life Coaching that is Practical and Applicable
  • Solid Friendships and Follow up Support with a Caring Team of dedicated Fat Camp Professionals.

What happens when I arrive at the Weight Crafters Weight Loss & Fitness camp?

Well, all Fat camps or fat farms are residential retreats where people struggling to get fit or lose weight come to obtain their weight loss and fitness goals, and do so in an environment that reduces their everyday stress and therefore, leaving their local area is particularly attractive and effective in order to accomplish this.

At Weight Crafters Fat Camp for Adults & Seniors, our program is designed for adults of all ages and fitness levels to include obese and senior clientele. We have set up an environment that allows you to get away from your everyday routine and focus entirely on fat reduction, losing weight, improving strength, mobility, energy levels and over-all health, we have been able to help our clients from Spokane, Washington achieve great results and turn a new leaf towards a healthier lifestyle.

The combination of our healthy meals, exercises, calorie intake monitoring, fat reduction techniques and overall wellness serves to help you achieve a maintainable [2] weight loss and fitness regimen. At Weight Crafters, our #1 priority is helping you form habits and behaviors that are life-changing and sustainable.

A Typical Day at a Weight Loss Retreat

  • A nutrient-dense breakfast
  • Morning exercise and fitness activity
  • Lunch delivered to Courtyard by Marriott
  • Afternoon fitness activities
  • Delicious dinner entrees prepared and delivered to Courtyard by Marriott
  • Flexible down-time for rest, massage or a walk on the beach

How much does it cost to go to Weight Crafters Fat Camp for Adult & Seniors

At Weight Crafters you will find some of the most reasonable and in most cases, lowest rates in the industry - cheaper than programs in Spokane. The costs to attend our programs range from $2,499 per week to as high as $3,499 (depending on Seasonal Rates, Specials, Applicable Discounts, Length of Stay and Chosen Options) and we provide all-inclusive rates - There are no hidden fees or charges in our pricing that are not listed on our site.

How much fat weight can you lose at Weight Crafters Weight Loss & Fat camp?

This question, when isolated to that one specific point, is often asked inappropriately because it only focuses on one outcome and not on the reality of what the goals of a fat camp program actually are. Fat loss during your stay is not the only priority of any legitimate Fat Camp that understands fitness, nutrition and overall wellness. The appropriate questions to ask are:

  • How much body fat can I reduce over a period of time?
  • How much lean muscle can I build over a period of time?
  • How many inches of mass can I deduct over a period of time?
  • How much inflammation can I reduce over a period of time?
  • How much can I improve my cardio, my strength, my endurance, my flexibility and mobility over a period of time?
  • How much weight can be lost over a period of time?
  • Will I be able to maintain my progress when I return home?
  • Etc.

The focus is not just on losing weight at the program, but to build the skills, knowledge, discipline and will to live a healthy and fit lifestyle when you leave the weight loss or fat camp program. Each person is different and so their results will be different. In most cases, the determination of the client and their ability to work hard and focus is the main factor. In other cases, they may be limited by hormonal issues, physical limitations or emotional disorders.

The focus here at Weight Crafters Fat Camp for Adults & Seniors is to provide the tools, the education and the support to accomplish your goals. No program can tell you with certainty what your outcome will be - and if they imply that they can, then you probably want to move on to the next place, in our humble opinion.

 

  • Fit Stays Recommends Weight Crafters.
  • The Florida Department of Agriculture and Consumer Services recognizes Weight Crafters as a Registered Health Studio.
  • GuideDoc recommends Weight Crafters.
  • VeryWell Fit rates Weight Crafters as the Best Overall Weight Loss Camp in 2021.
  • Weight Crafters is listed with RetreatGuru.
  • Weight Crafters has been reviewed by The Washington Post.
  • Weight Crafters is a secure website, with 256bit encryption provided by RapidSSL

Weight Crafters is A+ Rated by the Better Business Bureau.

Do weight loss camps actually work?

Yes. Fat Camps work, because they do what they are designed to do, which is to jump start your Weight Loss, Reduce Fat, Balance Nutrition, Indoctrinate Discipline, Stabilize Insulin, Strengthen Muscle, Improve Flexibility and Reduce Inflammation. [3] They are where you go to get yourself started down a path of Better Heath, Better Fitness and a Better You!

Are weight loss camps worth it?

Weight Loss Camps are definitely worth the investment, if you intend to maintain and foster that investment. No different than investing into a home, vehicle, education or a relationship. The value of if ultimately comes down to whether or not you care for it and intend to appreciate what you have invested.

What is the most effective type of weight loss camp program?

The best Weight Loss Camp program for you will depend on your individual needs. Universally however, a good fat camp program should be designed by experts, with a strong focus on balanced nutrition, regular exercise, long-term goals and accountability.

When did weight loss camps first begin?

Weight Loss Camps are a very specialized form of health spa (sometimes referred to as a Fat Camp, Weight Loss Resort, Fat Farm or Weight Loss Retreat) - a broad concept that has been evolving since our earliest recorded civilizations, dating back to the Greeks and Romans. [4] The earliest Fat camps in modern culture were called "fat farms", and were multipurpose rehab centers, where individuals could get away from the world to quit drinking, or smoking, or lose fat and weight.

More about Weight Loss Camp

A fat camp, weight loss camp, or fat farm is a type of residential program where people who are overweight or obese go to lose weight through exercise and lifestyle changes.

Learn More:

More Information About
Weight Loss for Adults

In a nutshell, maintaining a healthy weight offers the following benefits:

  • Slowing or preventing the onset of Type 2 Diabetes
  • Improvement in Hypertension (high blood pressure)
  • Improved cardiovascular health
  • Reduced joint pain and increased mobility

Weight loss is the main treatment for obesity.

There is substantial evidence that a 7-10% weight loss can prevent progression from pre-diabetes to type 2 diabetes. A 5-15% weight reduction can also manage cardiovascular risk for diabetics. And even a 10% reduction in weight can in some cases reverse Type 2 Diabetes into full remission. [5]

Health risks are reduced, [6] fitness is improved, [7] and diabetes may be delayed with weight loss in overweight or obese people. People with osteoarthritis of the knee may benefit from it since it can reduce pain and increase mobility. Hypertension can decrease with weight loss.

Depression, stress, or boredom may contribute to weight gain, [8] and if this is the case, individuals are encouraged to seek medical attention. According to a 2010 study, dieters who had a full night's sleep lost twice as much weight as those with inadequate sleep. [9]

Over the long term, most dieters regain weight. [10] The Dietary Guidelines for Americans state that those who achieve and manage a healthy weight successfully do so by carefully consuming only the necessary number of calories and being physically active. [11]

Adopting a diet in which you consume fewer calories than you burn helps you lose weight. [12] Dietary and lifestyle changes must be permanent however, to make weight loss permanent. Counseling and exercise by themselves do not result in weight loss. Dieting alone can result in weight loss, but only combining diet with exercise provides the best results. [13]

More Resources on Weight Loss Camp


The President’s Council on Fitness, Sports and Nutrition:

Source: HHS.GOV

The President’s Council on Fitness, Sports and Nutrition is an American government organization that aims to promote, encourage and motivate Americans of all ages to become physically active and participate in sports.

Exercise and Physical Activity for Older Adults:

Source: NIA.NIH.GOV

From the National Institute on Aging, learn the benefits of exercise for older adults, how to get started, exercises to try, and how to stay active.

Physical Activity: Strategies and Resources:

Source: CDC.GOV

The CDC’s Division of Nutrition, Physical Activity, and Obesity provides physical activity strategies and resources for state and local programs to make healthy living easier for all Americans.

More Information About Spokane

Spokane is a city in eastern Washington state. It's home to the Northwest Museum of Arts and Culture, which explores the region's history through exhibits on art, culture and Native American heritage. Next door, Tudor-style Campbell House dates from the early 1900s. Vast Riverfront Park, site of the 1974 World's Fair, has a sculpture walk. In the park, a cable car offers views over tumbling Spokane Falls.

Weight Loss in Spokane, Washington

If you live in Spokane, Washington and are looking to shed some pounds, you may be wondering what resources are available to help you achieve your goals. Fortunately, Spokane is a city that offers a variety of programs and resources to help individuals achieve their weight loss goals and improve their overall health.

Interesting Facts About Spokane

Before we dive into the available resources for weight loss in Spokane, let's take a look at some interesting facts about the city:

  • Spokane is the second-largest city in Washington state, with a population of over 220,000 people.
  • The Spokane River runs through the city, providing opportunities for outdoor recreation such as kayaking, fishing, and hiking along the Centennial Trail.
  • The city is home to several universities and colleges, including Gonzaga University and Eastern Washington University.
  • Spokane is known for its vibrant arts and culture scene, with events such as the Spokane International Film Festival and the Spokane Symphony Orchestra drawing visitors from around the region.

Health and Obesity Statistics in Spokane

According to a report by the Spokane Regional Health District, over 60% of adults in Spokane County are overweight or obese. Additionally, rates of diabetes, heart disease, and other chronic conditions linked to obesity are higher in Spokane compared to the state average.

While these statistics may be alarming, there are efforts underway to improve public health and reduce the prevalence of obesity in Spokane.

Government Programs and University Studies

The Spokane Regional Health District has several programs focused on improving public health and reducing obesity rates. These programs include:

  • The Healthy Communities program, which works with local schools, businesses, and community organizations to promote healthy eating and physical activity.
  • The Chronic Disease Prevention program, which provides resources and support for individuals with chronic conditions such as diabetes and heart disease.
  • The Community Transformation Grant, which focuses on improving access to healthy foods and increasing opportunities for physical activity in underserved communities.

In addition to government programs, local universities such as Gonzaga and Eastern Washington University are conducting research on the causes and effects of obesity, as well as developing interventions to help individuals lose weight and improve their health.

Weight Loss Programs and Resources in Spokane

For those looking for more hands-on support in their weight loss journey, there are several programs and resources available in Spokane. These include:

  • The YMCA of the Inland Northwest, which offers fitness classes, personal training, and nutrition coaching.
  • The Spokane Club, a private fitness and social club that offers a variety of fitness classes and personal training options.
  • Weight Watchers, which has several meeting locations throughout Spokane for individuals looking for group support and accountability.

For those looking for a more immersive weight loss experience, there are also several fitness retreats and weight loss programs available in the Spokane area. These include:

  • The Body Mind Spirit Fitness Retreat, which offers a 6-day program focused on fitness, nutrition, and stress reduction.
  • The Spokane Weight Loss Clinic, which provides medically-supervised weight loss programs tailored to individual needs and goals.
  • The Spokane Ideal Protein Clinic, which offers a low-carbohydrate, high-protein diet program designed to help individuals lose weight and improve their health.

Conclusion

Regardless of your weight loss goals or fitness level, there are resources available in Spokane to help you achieve a healthier, happier lifestyle. Whether you're interested in group fitness classes, one-on-one personal training, or a more immersive weight loss program, there is something for everyone in Spokane.

So why not take the first step towards a healthier you? Consider exploring the available resources in Spokane, and don't forget to check out Weight Crafters in Madeira Beach for your fitness and weight loss goals. With their personalized programs and experienced trainers, they can help you achieve real, long-lasting results. Don't wait - take action today!

Click Here to Find Out More

Hey there, Spokane! Are you tired of feeling out of shape and overweight? Do you want to make a change but don't know where to start? Well, have you considered a weight loss camp?

Weight Crafters in Madeira Beach, Florida is the perfect place for you to jumpstart your weight loss journey. Our weight loss camp is designed for people just like you - those who are looking to lose weight, improve their fitness, and build healthy habits for a healthier lifestyle.

At Weight Crafters, we understand that starting a new fitness routine can be intimidating, which is why our expert trainers are here to guide you every step of the way. Our program is tailored to meet your individual needs, so whether you're a beginner or have some fitness experience, we've got you covered.

So why should you consider traveling from Spokane to Weight Crafters? Because our weight loss camp is unlike any other. Our program focuses on sustainable weight loss, meaning that we don't just help you lose weight - we help you keep it off. Plus, our beautiful location in Madeira Beach provides the perfect backdrop for your weight loss journey.

Don't settle for a "fat camp" that focuses solely on calorie restriction and grueling workouts. At Weight Crafters, we believe in taking a holistic approach to weight loss, which means incorporating healthy habits into your daily routine that will last a lifetime. So what are you waiting for? Join us in Madeira Beach and start your journey towards a healthier, happier you.

What is Personal Fat Threshold?

The Personal Fat Threshold (PFT) is a concept that refers to the amount of body fat that an individual can tolerate before developing metabolic problems such as insulin resistance, type 2 diabetes, and cardiovascular disease. The PFT is thought to vary from person to person and is influenced by a variety of factors, including genetics, lifestyle, and environmental factors.

The idea behind the PFT is that the body has a certain capacity to store excess calories as fat. When that capacity is exceeded, fat begins to accumulate in organs such as the liver and muscles, which can lead to metabolic dysfunction. The PFT may be influenced by factors such as age, sex, ethnicity, and physical activity levels.

Studies have shown that individuals who are overweight or obese may be more likely to have reached their PFT and are at a higher risk of developing metabolic problems.

Read More About Personal Fat Threshold and Reversing Type 2 Diabetes

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