Get Active and Stay Motivated: Rome's Best Outdoor Workouts

Tired of being cooped up in a gym? It's time to take your workout outside and enjoy all that Rome, New York has to offer. With a variety of outdoor activities and fitness classes, you can stay active and motivated while enjoying the beautiful scenery.

Running Trails

One of the best ways to explore the outdoors while getting a great workout is by running. Rome offers a variety of trails for all fitness levels. The Erie Canalway Trail is a popular choice, offering over 360 miles of scenic views along the Erie Canal. The Mohawk River Trail is another great option, with beautiful views of the Mohawk River and a 3.2 mile loop.

Outdoor Fitness Classes

If you're looking for a group workout, there are plenty of outdoor fitness classes offered in Rome. Fit Body Boot Camp offers high-intensity interval training in a fun and supportive environment. The Rome YMCA also offers outdoor fitness classes, including yoga and pilates.

Hiking

hiking is a great way to challenge yourself while enjoying the outdoors. Rome offers a variety of hiking trails, including the Delta Lake State Park Trail and the Rome Sand Plains Unique Area Trail. Both trails offer beautiful views and a moderate level of difficulty.

Biking

If you prefer biking to running, there are plenty of options in Rome. The Erie Canalway Trail is a popular choice for bikers, offering a smooth and scenic ride. The Rome Sand Plains Unique Area Trail is also a great option for mountain biking.

Kayaking

For a more adventurous workout, try kayaking on the Mohawk River. Kayaking is a great upper body workout and allows you to explore the river and its wildlife up close.

Overall, Rome offers a wide variety of outdoor activities and workouts for all fitness levels. So, get out there and enjoy the beautiful scenery while staying active and motivated.

Looking for More?

If you're looking to take your fitness to the next level, consider attending Weight Crafters in Madeira Beach, Florida. Their weight loss camps offer personalized fitness and nutrition plans to help you achieve your goals. Plus, you'll get to enjoy the beautiful beaches and outdoor activities in the area.

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Rome Resources

More Information About Rome, New York

Rome is a city in Oneida County, New York, United States, located in the central part of the state. The population was 33,725 at the 2010 census.

Weight Crafters is the undisputed #1 Weight Loss & Fitness Camp Destination for folks living in Rome.

At the Weight Crafters Weight Loss & Fitness Camp you will be provided with:

Empathetic, Certified Personal & Group Trainers with combined decades of experience, specifically geared towards a professional Fat Camp setting.
Nutritious and great tasting meals and snacks
Nutritional Education to include healthy shopping lessons
Massage Therapy Session
Award Winning Hotel Accommodations
State of the Art Private Training Facility
Individualized attention for those struggling with physical limitations and ailments.
Life Coaching to help guide you mentally and emotionally on your journey towards a healthier lifestyle.
Post follow up support and plan

Our clients from Rome, New York love travelling to us and escaping their everyday and life and letting us take care of them so they can focus on their health and wellbeing. Giving you the opportunity to have a solid reboot into a better, healthier lifestyle ^[1] and frame of mind.

Whether you’re looking to re-energize your body, get fit and renew your mind, or you need help losing a substantial amount of weight ^[2] – we’re here to help. In operation since 2007, the Award Winning Weight Crafters Weight Loss & Fitness Camp sets the standard for immersive weight loss retreats for all of our clients from Rome, by providing powerful health and wellness results at fair, honest and affordable rates.

Come spend some time with us and make your wellbeing a priority at Weight Crafters.

By: The Weight Crafters Fitness Team - Last Modified: 03 Feb 23