Healthy Eating in Saint Charles: A Guide to Local Restaurants and Markets

Looking to eat healthier in Saint Charles, MO? You're in luck! With a variety of restaurants and markets offering nutritious and delicious options, eating healthy doesn't have to be boring or difficult. As a local fitness and weight loss expert, I've got insider tips on the best places to go for healthy eats in Saint Charles.

Restaurants

First up, let's talk restaurants. Here are some of my top picks for healthy dining options in Saint Charles:

The Bike Stop Cafe

Located right on the Katy Trail, The Bike Stop Cafe is a great spot for a healthy lunch or dinner. They offer a variety of salads and sandwiches made with fresh ingredients, as well as smoothies and juices.

Prasino

If you're looking for a more upscale dining experience, check out Prasino. They focus on using organic, locally-sourced ingredients and offer a variety of healthy options on their menu, including vegetarian and gluten-free dishes.

Salt + Smoke

While barbecue might not immediately come to mind as a healthy option, Salt + Smoke offers some lighter dishes that are still packed with flavor. Try their smoked salmon salad or grilled chicken sandwich with a side of roasted veggies.

Markets

Now, let's move on to markets. Here are some of the best places to stock up on healthy groceries in Saint Charles:

Schnucks

Schnucks is a local grocery chain that offers a variety of organic and natural products. They also have a large selection of fresh produce, making it easy to get your daily dose of fruits and veggies.

Farmers Markets

Saint Charles has several farmers markets throughout the year, offering locally-grown produce and other healthy products. Be sure to check out the Mid Rivers Mall Farmers Market and the Saint Charles Farmers Market for some great finds.

Why Weight Crafters?

While eating healthy is important, it's just one piece of the puzzle when it comes to achieving optimal health and wellness. That's where Weight Crafters comes in. Our all-inclusive fitness and weight loss retreat in Madeira Beach, Florida offers a personalized approach to health and fitness, including nutrition counseling, fitness classes, and more. If you're looking to take your health and wellness to the next level, consider attending Weight Crafters.

I would recommend this camp for anyone no matter how much weight needed to be lost or how young or old. Very knowledgeable, professional, and caring team.

Samantha W.Lorain, Ohio

“This place, the owner, and trainers truly changed my life.” Holly P. from Michigan

“The difference in the way you are treated is so much better.” Donna H. from New York

“Weight Crafters changed the way I look at fitness” Edirin O. from Pennsylvania

“I lost 45 pounds in 4 weeks!” David D. from Vancouver

“I thoroughly enjoyed my time there.” Sandra B. from Maryland

“The staff is awesome and supportive and they do a great job helping you accomplish your goals.” Nick C. from Florida

“God bless those people.” Tom & Rhonda M. from North Carolina

“I'm coming back next year with my husband.” Marie N. from Liverpool

“I lost over 100lbs and I have been able to keep the weight off.” John S.

“I liked the small and personalized environment.” Sherri R. from Florida

“The place is awesome.” Greg B.

“Fair price. Excellent program.” Sandra B. from Maryland

“I lost a lot of body fat and inches and my self esteem was restored.” Katie B.

“Beautiful views and just a great staff.” Sheila D. from New York

“I can't thank these people enough!” Jeffrey S.

“The best tasting healthy food I have ever eaten.” Nancy R. from Georgia

“The whole program was top notch excellent.” Gerald K.

“It is the best fitness camp there is!” Mark R. from Alberta

“Dollar for dollar, it was the best program I have been to.” Jay P. from Idaho

“Incredible program and extraordinary staff!” Ann J. from Pennsylvania

“If you need to escape from daily stress and pressures of life, this is the place to go.” Jim D.

Saint Charles Resources

More Information About Saint Charles, Missouri

Saint Charles is a city in, and the county seat of, St. Charles County, Missouri, United States. The population was 65,794 at the 2010 census, making St. Charles the ninth-largest city in Missouri. Situated on the Missouri River, St. Charles, Missouri is a northwestern suburb of St. Louis.

Weight Crafters is the undisputed #1 Weight Loss & Fitness Camp Destination for folks living in Saint Charles.

At the Weight Crafters Weight Loss & Fitness Camp you will be provided with:

Empathetic, Certified Personal & Group Trainers with combined decades of experience, specifically geared towards a professional Fat Camp setting.
Nutritious and great tasting meals and snacks
Nutritional Education to include healthy shopping lessons
Massage Therapy Session
Award Winning Hotel Accommodations
State of the Art Private Training Facility
Individualized attention for those struggling with physical limitations and ailments.
Life Coaching to help guide you mentally and emotionally on your journey towards a healthier lifestyle.
Post follow up support and plan

Our clients from Saint Charles, Missouri love travelling to us and escaping their everyday and life and letting us take care of them so they can focus on their health and wellbeing. Giving you the opportunity to have a solid reboot into a better, healthier lifestyle ^[1] and frame of mind.

Whether you’re looking to re-energize your body, get fit and renew your mind, or you need help losing a substantial amount of weight ^[2] – we’re here to help. In operation since 2007, the Award Winning Weight Crafters Weight Loss & Fitness Camp sets the standard for immersive weight loss retreats for all of our clients from Saint Charles, by providing powerful health and wellness results at fair, honest and affordable rates.

Come spend some time with us and make your wellbeing a priority at Weight Crafters.

By: The Weight Crafters Fitness Team - Last Modified: 16 May 23