The Ultimate Guide to Healthy Eating in Easthampton

Welcome to the ultimate guide to healthy eating in Easthampton, Massachusetts! Whether you're a local or just passing through, this guide will show you the best places to eat and shop for healthy food in the area.

Restaurants

Easthampton has a variety of restaurants that offer healthy options for any meal of the day. Here are a few of our favorites:

The Hideaway

This cozy restaurant offers a variety of healthy options, including vegetarian and gluten-free dishes. Try their quinoa salad or roasted vegetable wrap for a nutritious and delicious meal.

The Brass Buckle

If you're looking for a healthy breakfast option, look no further than The Brass Buckle. Their menu features a variety of egg dishes, smoothie bowls and avocado toast.

Galaxy

Galaxy is a great spot for lunch or dinner. They offer a variety of healthy options, including salads and vegetable stir-fries. Don't forget to try their famous vegan chocolate cake!

Markets

Easthampton has several markets where you can find fresh, locally sourced produce and other healthy foods. Here are a few of our favorites:

Easthampton Farmers' Market

Open on Saturdays from May through October, the Easthampton Farmers' Market offers a variety of locally grown fruits and vegetables, as well as baked goods and other healthy treats.

River Valley Co-op

Located in nearby Northampton, River Valley Co-op is a great place to stock up on healthy groceries. They offer a wide selection of organic produce, as well as dairy-free and gluten-free options.

Tips for Healthy Eating

Here are a few tips for maintaining a nutritious diet in Easthampton:

Choose restaurants that offer healthy options, like salads and grilled vegetables.
Shop at local farmers' markets for fresh, locally sourced produce.
Look for whole, unprocessed foods, like whole grains, fruits and vegetables.
Try cooking at home using healthy ingredients like olive oil and lean proteins.

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Easthampton Resources

More Information About Easthampton, Massachusetts

Easthampton is a city in Hampshire County, Massachusetts, United States. The city is on the southeastern edge of the Pioneer Valley near the five colleges in the college towns of Northampton and Amherst. The population was 16,211 at the 2020 census.

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By: The Weight Crafters Fitness Team - Last Modified: 08 May 23