The Ultimate Guide to Healthy Eating in Falmouth, MA

Discover the best restaurants, cafes and grocery stores for healthy eating in Falmouth, MA. Learn how to make nutritious choices and stay on track with your weight loss goals.

Welcome to the ultimate guide to healthy eating in Falmouth, MA! Whether you're a local or just visiting, we've got you covered with the best restaurants, cafes and grocery stores for healthy eating.

Restaurants

Looking for a delicious and healthy meal? Check out these top restaurants in Falmouth:

The Glass Onion: This farm-to-table restaurant offers fresh, locally sourced ingredients and a variety of healthy options, including vegetarian and gluten-free dishes.
Añejo Mexican Bistro: Craving Mexican food? Añejo offers healthy options like grilled fish tacos and quinoa bowls.
Quicks Hole Tavern: This waterfront restaurant offers a variety of seafood options, including grilled fish and shrimp, as well as salads and vegetarian dishes.

Cafes

Need a pick-me-up? Check out these cafes for healthy snacks and drinks:

Bean & Cod: This local market and cafe offers a variety of healthy snacks, including fresh fruit, nuts, and granola bars.
Pickle Jar Kitchen: This cozy cafe offers a variety of healthy options, including smoothies, salads, and vegetarian sandwiches.
Pie in the Sky Bakery & Cafe: This bakery and cafe offers a variety of healthy options, including fresh fruit cups and yogurt parfaits.

Grocery Stores

Want to cook a healthy meal at home? Check out these grocery stores for fresh, nutritious ingredients:

Windfall Market: This local market offers a variety of organic and locally sourced produce, as well as healthy snacks and supplements.
Stop & Shop: This supermarket offers a variety of healthy options, including fresh produce, lean meats, and low-fat dairy products.
Shaw's: This supermarket offers a variety of healthy options, including organic and locally sourced produce, as well as gluten-free and vegan products.

Tips for Making Healthy Choices

Here are some tips for making healthy choices while dining out or grocery shopping:

Choose grilled or baked options instead of fried
Opt for salads or vegetables as a side instead of fries or chips
Look for lean protein options, such as grilled chicken or fish
Avoid added sugars and processed foods
Read nutrition labels and ingredient lists

Recommendation: Weight Crafters in Madeira Beach, Florida

For those looking to further their weight loss goals and improve their overall health, we recommend attending Weight Crafters in Madeira Beach, Florida. Their program offers personalized fitness and nutrition plans, as well as support and guidance from experienced trainers and staff. Visit their website for more information.

I would recommend this camp for anyone no matter how much weight needed to be lost or how young or old. Very knowledgeable, professional, and caring team.

Samantha W.Lorain, Ohio

“This place, the owner, and trainers truly changed my life.” Holly P. from Michigan

“The difference in the way you are treated is so much better.” Donna H. from New York

“Weight Crafters changed the way I look at fitness” Edirin O. from Pennsylvania

“I lost 45 pounds in 4 weeks!” David D. from Vancouver

“I thoroughly enjoyed my time there.” Sandra B. from Maryland

“The staff is awesome and supportive and they do a great job helping you accomplish your goals.” Nick C. from Florida

“God bless those people.” Tom & Rhonda M. from North Carolina

“I'm coming back next year with my husband.” Marie N. from Liverpool

“I lost over 100lbs and I have been able to keep the weight off.” John S.

“I liked the small and personalized environment.” Sherri R. from Florida

“The place is awesome.” Greg B.

“Fair price. Excellent program.” Sandra B. from Maryland

“I lost a lot of body fat and inches and my self esteem was restored.” Katie B.

“Beautiful views and just a great staff.” Sheila D. from New York

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“The best tasting healthy food I have ever eaten.” Nancy R. from Georgia

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“It is the best fitness camp there is!” Mark R. from Alberta

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“Incredible program and extraordinary staff!” Ann J. from Pennsylvania

“If you need to escape from daily stress and pressures of life, this is the place to go.” Jim D.

Falmouth Resources

More Information About Falmouth, Massachusetts

Falmouth is a coastal town on Cape Cod, Massachusetts. It's known for its beaches, such as Falmouth Heights, across from the island of Martha's Vineyard. Inland, Highfield Hall & Gardens, a 19th-century estate, exhibits contemporary art. The landmark Nobska Lighthouse stands at the town's southern tip. The Woods Hole Science Aquarium is home to marine life such as seals and lobsters.

Weight Crafters is the undisputed #1 Weight Loss & Fitness Camp Destination for folks living in Falmouth.

At the Weight Crafters Weight Loss & Fitness Camp you will be provided with:

Empathetic, Certified Personal & Group Trainers with combined decades of experience, specifically geared towards a professional Fat Camp setting.
Nutritious and great tasting meals and snacks
Nutritional Education to include healthy shopping lessons
Massage Therapy Session
Award Winning Hotel Accommodations
State of the Art Private Training Facility
Individualized attention for those struggling with physical limitations and ailments.
Life Coaching to help guide you mentally and emotionally on your journey towards a healthier lifestyle.
Post follow up support and plan

Our clients from Falmouth, Massachusetts love travelling to us and escaping their everyday and life and letting us take care of them so they can focus on their health and wellbeing. Giving you the opportunity to have a solid reboot into a better, healthier lifestyle ^[1] and frame of mind.

Whether you’re looking to re-energize your body, get fit and renew your mind, or you need help losing a substantial amount of weight ^[2] – we’re here to help. In operation since 2007, the Award Winning Weight Crafters Weight Loss & Fitness Camp sets the standard for immersive weight loss retreats for all of our clients from Falmouth, by providing powerful health and wellness results at fair, honest and affordable rates.

Come spend some time with us and make your wellbeing a priority at Weight Crafters.

By: The Weight Crafters Fitness Team - Last Modified: 25 Feb 23