The Best Places to Exercise Outdoors in Downers Grove

Are you tired of hitting the treadmill or lifting weights indoors? Why not switch up your routine and get some fresh air while you work on your fitness goals? Downers Grove has plenty of great outdoor spots for exercise, from parks to trails. Here are our top picks:

1. Lyman Woods

Located right in Downers Grove, Lyman Woods offers a great escape into nature for your workouts. With over 150 acres of woods, prairies, and wetlands, there are plenty of trails to explore on foot or by bike. The park also offers yoga classes in the summer months, so you can take your practice outdoors.

2. Greene Valley Forest Preserve

Just a short drive from Downers Grove, Greene Valley Forest Preserve is a great spot for hiking and mountain biking. The preserve boasts over 1,500 acres of woodlands, prairies, and lakes. There are plenty of trails to explore, and you can even rent a kayak or paddleboat to get some exercise on the water.

3. Downers Grove Park District

The Downers Grove Park District offers a variety of outdoor fitness classes, from boot camp to yoga. Classes are held at various parks throughout the area, so you can get your workout in while enjoying the scenery. The park district also offers a variety of sports leagues, so you can get active with a team.

4. Waterfall Glen Forest Preserve

Another great spot for hiking and biking, Waterfall Glen Forest Preserve offers over 2,000 acres of natural beauty. The preserve features a 9.5-mile trail loop that takes you through forests, prairies, and wetlands. There are also plenty of picnic areas if you want to make a day of it.

5. McCollum Park

McCollum Park offers a variety of outdoor amenities, from tennis courts to disc golf. The park also has a fitness trail with various stations for strength and cardio workouts. Plus, there are plenty of open fields for playing sports or enjoying a game of frisbee.

These are just a few of the many great outdoor workout spots in Downers Grove. Whether you prefer hiking, biking, yoga, or team sports, there's something for everyone. So why not get outside and enjoy the fresh air while you work on your fitness goals?

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