The Experience A 14-day, 13-night Residential Wellness Retreat for Women

A fully accommodated women’s wellness retreat with guided fitness, chef-prepared meals, coastal outings, and daily support — designed to help you feel lighter, stronger, energized, and like yourself again.

.

A Typical Day

A structured rhythm is the foundation of lasting change.

Each day at Weight Crafters is intentionally designed to balance functional
movement, restorative conditioning, and supportive lifestyle structure.

Activities are included, but participation is always optional.

A Typical Day

A structured rhythm is the
foundation of lasting change.

Each day at Weight Crafters
is intentionally designed to
balance functional movement,
restorative conditioning,
and supportive lifestyle structure.

 

Activities are included, but participation
is always optional.

Morning A Fresh, Energizing Start

  • Begin your day with a relaxed beach or park walk, moving at your own pace while enjoying fresh air, sunlight, and the beauty of the Gulf Coast.
  • Enjoy a satisfying, protein-focused breakfast designed to keep you energized, full, and ready for the day ahead.
  • Then step into a guided group workout blending strength, cardio, stretching, and mobility—created to help you feel stronger, more confident, and more at home in your body.

Midday Nourish, Rest & Recharge

  • Refuel with a fresh, balanced lunch made with lean protein, wholesome ingredients, and healthy combinations you can actually enjoy.
  • Enjoy personal time to rest, shower, nap, swim, read, or relax by the pool without pressure or obligation.

Afternoon Coastal Outings & Lighthearted Fun

  • Spend the afternoon enjoying relaxed local experiences along the Gulf Coast, from botanical gardens and museums to John’s Pass, mini golf, shopping, dolphin cruises, and scenic waterfront stops.
  • Each day's outing is designed to keep you moving, exploring, and connecting—without feeling rushed, overwhelmed, or exhausted.

Evening Dinner, Connection & Coastal Calm

  • Close the day with a nourishing, satisfying dinner that feels comforting, realistic, and enjoyable—not restrictive or complicated.
  • Some evenings bring sunset beach time or casual sunset cruises; others offer quiet space to unwind, reflect, and enjoy the peace of being away.
Women-only small group walking on a coastal boardwalk at Weight Crafters wellness residency Florida.

Coastal Lifestyle Experience

Beyond your daily wellness routine, each stay includes relaxed group outings designed to make the experience feel enjoyable, social, and beautifully effortless. From waterfront dining and sunset moments to local excursions and coastal activities, every detail is planned so you can simply show up, enjoy, and feel cared for.


Coastal Lifestyle experience

Beyond your daily wellness routine, each stay includes relaxed group outings designed to make the experience feel enjoyable, social, and beautifully effortless. From waterfront dining and sunset moments to local excursions and coastal activities, every detail is planned so you can simply show up, enjoy, and feel cared for.

Example activities

Example activities

Coastal & Outdoor Active Recovery

Beach walks, Hot Yoga & sunsets

John's Pass Village & Boardwalk

Botanical gardens and nature preserves

Cultural & Local Community & Connection

Museums, galleries, and local art

Live music, theater, and comedy shows

Historic district walking and exploration

Social & Dining Mindful Enjoyment

Coastal restaurants for social dining

Bowling, Shuffleboard

Top Golf, Mini golf & Casual Tennis

Guests enjoying a scenic, low-impact morning walk during a longevity retreat in Florida.
Active adults enjoying low-impact beach shelling as part of a nervous system reset at Lorison.
A healthy, anti-inflammatory gourmet meal featuring fresh steak and vegetables for metabolic health.
A relaxing dolphin cruise and coastal excursion during a residential wellness immersion.
Guests enjoying social connection and storytelling, a key pillar of functional longevity at Lorison.
Active adults playing shuffleboard, a fun low-impact recreation activity during a Florida wellness stay.

Activities may vary based on weather and seasonal availability.

14 Days / 13 Nights

our definitivewellness retreat experienceFITNESS, FOOD, COASTAL LIVING & LASTING MOMENTUM

Step away from the noise and into 14 days of structure, support, movement, nourishing meals, and beautiful Gulf Coast experiences.

Each day blends morning walks, guided fitness, fresh prepared meals, personal downtime, and curated local outings — all designed to help you lose weight, regain energy, rebuild confidence, and feel like yourself again.

This is more than a wellness trip.
It is a fully supported reset for the woman ready to come home stronger, lighter, and renewed.

See If This Is Right For Youx x x x x x x

Each application is reviewed individually.
Session capacity is intentionally limited.

ALWAYS INCLUDED

Your Foundation for Success

  • Waterfront accommodations on the Intracoastal Waterway
  • Daily guided movement sessions
  • Coastal, cultural, and social group outings
  • Transportation for scheduled activities and excursions
  • A welcome bag with essentials for your stay
  • Fresh, nourishing meals and snacks for metabolic health, including select meals at local restaurants
  • Weekly massages with a licensed massage therapist
  • An intimate small-group retreat experience
A guided morning mobility session with resistance bands, focused on functional longevity for adults.

ACCOMMODATIONS

Your Private Coastal Sanctuary

  • Sunday Check-in: 4:00 pm
  • Saturday Check-out: 11:00 am
  • Private waterfront bedroom accommodations
  • Shared waterfront bedroom accommodations available for guests attending together
  • Heated outdoor pool and whirlpool
  • On-site laundry
  • Daily housekeeping service
  • Complimentary Wi-Fi throughout the property
  • Nearby Airports:
    • Tampa International Airport (TPA)
    • St. Pete–Clearwater International Airport (PIE)
The waterfront exterior of Lorison's residential wellness retreat location in Madeira Beach Florida.
A shaded outdoor patio for mindful dining and social connection overlooking the Intracoastal Waterway.
A spacious guest suite with a private balcony and waterfront view at our residential wellness immersion.
The heated outdoor pool area designed for low-impact recreation and relaxation during your stay.
The outdoor fire pit and lounge area for evening relaxation and community connection at Lorison.
The modern lobby and Bistro area where guests enjoy fresh seasonal meals and quiet reflection.

additional ENHANCEMENTS

Personalize Your Experience

  • Balcony room upgrade (subject to availability)
  • Additional restorative massage sessions
  • Day Spa treatments - must book in advance
  • Nail Salon services - must book in advance
  • Guided Paddleboarding & Kayaking through local mangroves
  • One-on-One Life Coaching for continued momentum

*Additional Enhancements are not included in standard pricing and must be purchased separately. 

A guest receiving a restorative massage, a key pillar of nervous system regulation at Lorison.

See If This Is Right For Youx x x x x x x

Each application is reviewed individually.
Session capacity is intentionally limited.

After the Retreat  The lorison fitness program

After the Retreat  The lorison fitness program

Going home should not mean losing the momentum you have created.

Your time at Weight Crafters gives you the chance to step into a fully supported wellness environment—where structured movement, nourishing meals, and a guided daily rhythm allow you to finally exhale and let healthy living feel natural again.

Our Lorison Fitness Program serves as your quiet, digital companion, designed to help you hold onto that positive momentum once you return home. It acts as a seamless bridge between your Florida Gulf Coast residency and your daily life—keeping your active routines, wholesome meal frameworks, and structural lifestyle support in one easy, low-friction place.

Frequently Asked Questions

How is Weight Crafters different from a typical wellness retreat or weight loss vacation?

Weight Crafters is a women-only residential wellness retreat designed to help you lose weight, rebuild energy, and feel better — without spending your entire day trapped in exhausting workouts or extreme calorie restriction. Each morning includes gentle movement, guided fitness, and satisfying prepared meals, while your afternoons and evenings are built around actually enjoying your time here with relaxed Gulf Coast outings, shopping, museums, mini golf, dolphin cruises, beach time, live music, and connection with other women. You get structure, support, and healthy momentum — but also laughter, fresh air, beautiful places, and the kind of fun that helps this feel less like punishment and more like a new beginning.

Do I need to be in shape in order to succesfully attend Weight Crafters? 

No. Weight Crafters is designed for women at different starting points — whether you are rebuilding your fitness after years away, already active and looking to tone, or simply ready for a structured wellness getaway that helps you feel better in your body. Our morning sessions include strength, cardio, stretching, and mobility, with options that allow each guest to work at the right level for her. This is not an extreme boot camp or punishment-based weight loss program. It is a women-only residential wellness and weight loss program that combines effective fitness, nourishing meals, personal downtime, and enjoyable Gulf Coast outings so you can make progress while still feeling cared for, encouraged, and able to enjoy the experience.

What kind of food is included, and can you work with dietary needs?

Your stay includes fresh, satisfying meals designed to help you feel full, energized, and supported while you work toward your fitness and wellness goals. This is not crash dieting, starvation portions, or complicated calorie counting — it is realistic, nourishing food built around protein, vegetables, fiber, healthy fats, and flavors you can actually enjoy. We can accommodate many dietary needs when shared in advance, and our structured meal approach helps take the pressure off so you can focus on your health, your energy, and enjoying the experience.

What exactly is a "Longevity" focus at Weight Crafters?

We focus on practical longevity. Our goal is to help you build proven, real-life habits that increase your "healthspan"—the quality of your years, not just the number. We focus on mobility, anti-inflammatory nutrition, and nervous system regulation to help you enjoy an active, independent lifestyle for as long as possible.

Is it comfortable and safe to come to Weight Crafters by myself?

Yes. Many women come to Weight Crafters on their own, and the experience is designed to feel safe, welcoming, and easy to step into. You’ll stay at an award-winning, 4-star coastal hotel with comfortable accommodations and a secure, familiar setting where you can relax and feel cared for from the moment you arrive. Our women-only residential wellness program is kept small and personal, so you are not lost in a crowd or pushed into an uncomfortable social setting. Each day naturally creates connection through fitness, meals, outings, downtime, and coastal activities — but you can be as social or as quiet as you want. Many guests quickly find the experience warm, encouraging, and full of laughter, friendship, and genuine connection.

Where is the retreat held, and what are the accommodations like?

Weight Crafters is hosted in the coastal community of Madeira Beach, Florida. Guests stay in private, waterfront rooms at an award-winning local hotel overlooking the Intracoastal Waterway. Each room provides a quiet, professional space for recovery, located just minutes from our daily beach walks, coastal excursions, and cultural activities.

What kind of support is provided once I return home?

Weight Crafters is designed to help you leave with more than a good experience — we want you to go home with momentum, structure, and support you can continue using in real life. That is why graduates of our residential program receive 90 days of access to the basic tier of our digital Lorison Fitness Program after their stay. Lorison Fitness helps you keep building on the habits you started here with practical fitness, nutrition, and wellness support from home. After the included 90 days, alumni may continue with additional time or upgraded levels of the program at a special discounted alumni rate.

Who is Weight Crafters best suited for?

Weight Crafters is best suited for women who are ready for a healthier, more energized season of life but feel like they need structure, support, and a complete change of environment to get started. Many of our guests are women who have spent years taking care of everyone else and now want time to focus on their own health, strength, confidence, and well-being.

This women-only residential wellness experience is ideal for women who want more than a typical vacation, but do not want an extreme boot camp or restrictive weight loss camp. If you are looking for guided fitness, nourishing meals, personal downtime, meaningful encouragement, and enjoyable Gulf Coast activities in a safe, supportive setting, Weight Crafters was designed for you.

Apply to Attend

If Weight Crafters feels like the longevity and wellness 
reset you’ve been looking for, we invite you to 
apply for an upcoming session.

Each application is reviewed individually.
Session capacity is intentionally limited.