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Preventing Workout Plateaus

Because Losing Momentum Is Flat Out Frustrating.

    Discover CFS - affordable weight loss camps for adults.
    Residential weight loss programs are our specialty.
    There are ways to lose weight fast, and ways to lose weight right - we put them together at CFS!
    More than a fat farm, CFS is a weight loss vacation resort experience that will change your life!
    Fat camps for adults don't work without a plateau strategy. At CFS, we have True Fire.
    Kettlebells. We know what to do with kettlebells at CFS - call and talk to an expert today!
    Not all fitness camps are created equal.
    Not every fat farm for adults can pull off the results we do. But not every fat farm for adults has the True Fire Fitness System!
    Crossfit techniques are just one part of our fitness boot camp program!
    Find out more - call CFS today!
    Health camps for adults have never been this good - discover our weight loss resort and discover a new you!
    CFS Weight Loss Retreats for Adults: Discover what makes us different.

Plateaus happen because your body is amazing.

Your body is naturally designed to build immunity to the stresses of exercise. It will adapt to repetitive training, causing your progress gaining muscle or losing weight to slow, and eventually stop. This is your Workout Plateau.

Ever put a potted plant next to a window? In a few days the plant will be bent completely towards the light. To keep your plant natural looking, you have to turn it around every few days. The same logic applies to your fitness routine - sticking to a single exercise regemin allows your body to adapt and counter your efforts. To prevent this, the key is adding endless variety.

At Weight Crafters / CFS Fitness Weight Loss Boot Camp, we employ the True Fire Fitness System as a part of our residential weight loss programs. True Fire is a carefully crafted process that prevents your body from adapting, while simultaneously providing full body exercise. The result is explosive weight loss, substantial strength increase, better stamina and more.

Learn More About True Fire

At CFS, we're so much more than a fat camp for adults. Find out more about our adult weight loss programs - there's never been a better time to enroll!

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Questions? Find Out More:

Via Phone:

(888) 983-3835 Toll Free
(727) 341-9000 Direct

Mail / In Person:

13999 Gulf Blvd, Suite C1
Madeira Beach, FL 33708

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