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WWW.WEIGHTCRAFTERS.COM

Private Weight Loss Camp for Adults and Seniors

(888) 983-3835

 

Training Through an Injury

When you’ve finally got a good fitness routine going, and injury strikes just when you’re enjoying it, it can not only be an awful feeling but can also put a severe dent in all your best laid plans.

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10 Easy Family Fitness Ideas

The holiday season is quickly approaching, which means our focus is more on spending time with family and possibly less time at the gym. It's also a great time to change up (add to) your fitness routine.

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Sprinting

When I tell most people about sprinting, the usual response I get is that they don't care about being fast, they just want to lose weight. They continue to trudge away on the treadmill or elliptical at a long, slow, slightly uncomfortable pace and then wonder why they aren't getting the results they want.

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The connection between Sleep and Weight Loss

The human body needs at least 8 hours of sleep to function properly. As a society however, we have filled our schedules to the brim and expect to recharge our bodies with artificial fuels such as caffeine and sugary treats.

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The Benefits of Strength Training

If you are not strong then you are not fit. It's a simple fact, but so widely misunderstood...

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What's Wrong With "Failure Is Not An Option"?

While in a life-or-death situation, it makes sense to shrug off any thought of being anything less than successful - however, what happens in the gym on a day to day basis is different.

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Think a weight loss camp retreat might be the right fit for you?

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Start your weight loss journey and reach your goal weight at Weight Crafters - a weight loss health camp featured in these publications:
Start your weight loss journey and reach your goal weight at Weight Crafters - a weight loss health camp featured in these publications:

Mailing Address:

13999 Gulf Blvd, Suite C1
Madeira Beach, FL 33708

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Weight Crafters is rated A+ by the Better Business Bureau
Weight Crafters is rated A+ by the Better Business Bureau

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