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Building Healthy Habits

Focusing solely on pounds lost per week often results in those same pounds being gained back within a couple months of your return home.

At weight loss camp, we focus on helping you to build healthy habits while you're here, and provide a follow-up plan for after you return home. We also provide nutritional counseling and guidance to help you eat healthier foods, and enjoy reasonable portions.

Our goal is to help you kick-start a new lifestyle that will serve you well, long after you're back home!

27 Tips for Staying Motivated

 

 

an example of a meal plan schedule

Very busy and active days. Four weeks went by very fast - and though I missed home, as soon as I got home I wanted to go back to the camp. What a great group of people! I liked the small and personalized environment much better than the larger camp I attended before. I got better results and I felt like more than just a number. The life coaching was very helpful for me as well.

~Sherri R. / Jacksonville, FL / Read More Weight Loss Camp Success Stories

More Resources for Healthy Living

Looking for even more helpful suggestions to keep yourself on track? Check out these articles from the Weight Crafters Fitness Team:

Food Addiction: Where Does The Willpower Go?

The moment you bite into something tasty, your brain wants... no, demands more of it. Instantly self-control goes completely out the window. And every bite is followed by the desire for more. Learn more about food addiction, the eating disorder nobody thinks about...

READ MORE  
Food Addiction: Where Does The Willpower Go?

5 Tips for adults over 50 that will make you feel younger!

You don't need diet pills, anti-wrinkle creams, or expensive trendy foods to feel younger and more vibrant - here are 5 easy ways you can regain your youth right now...

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5 Tips for adults over 50 that will make you feel younger!

Staying Active Saves Lives

Would you exercise more for $1,500? One health insurance company hopes so - and you need to take note of their motivations.

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Staying Active Saves Lives

How To Get Back On Track

Once you start on the journey of weight loss or fitness, you will encounter a lot of distractions that may or may not rail you into your old habits. It's completely human...

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How To Get Back On Track

Ready to Make a Positive Change?

Spend some time on you! Come Experience a Weight Crafters Fitness Vacation that will Transform Your Life!

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** Weight Crafters Fitness Camp provides non medical weight loss programs. Results may vary from individual to individual, and specific weight loss results can never be guaranteed. All Content Copyright © 2007-2018 Weight Crafters Fitness & Weight Loss Camp for Adults and Seniors, All Rights Reserved - Terms & Privacy Policy

"The Biggest Loser" is a registered trademark of Shine Television, LLC. Weight Crafters is not affiliated with "The Biggest Loser" television show. All names and entities are the property of their respective owners.

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