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WWW.WEIGHTCRAFTERS.COM

(888) 983-3835

Advantages Of Beach Bootcamp

Powerful, Dynamic and Fun.

What is Beach Bootcamp?

Beach Bootcamp is a growing trend in high-intensity fitness wherein a small to medium sized group performs a variety of interval plyometric and crossfit exercises together on the beach.

The idea is that exercising as a group pushes individuals beyond the point where they would likely stop on their own.

Find Out More...

    CFS Residential Weight Loss Programs for Adults are second to none. Call us today to reserve your spot!
    More than a fat farm - CFS fat camps for adults are an all inclusive life changing experience you'll never forget!
    Discover the new you at a CFS Fitness and Weight Loss Retreat - Call now for limited time affordable weight loss camp pricing!

Why does CFS use Beach Bootcamps?

The first and most obvious reason? We're located across the street from the beautiful white sands of Madeira Beach and the Gulf of Mexico. It would be strange if we didn't take advantage of this natural opportunity.

More to the point however - for the best results, we have to provide as much variety as possible. Beach Fitness sessions are a fun change from our on-site workout routines. And getting dirty in the sand provides an even more challenging workout than the same exercises would indoors or on pavement.

Other Activities We Do

Biking / Spinbiking
  • Low Impact
  • Cardio
  • Center Of Balance
  • Flexibility
  • Stress Relief
Cardio Kickboxing
  • Endurance
  • Strength
  • Cardio
  • Flexibility
  • Stress Relief
Cardio Tennis
  • Calorie Burn
  • Interval Training
  • Hand-Eye Coordination
  • Cardio
  • Fun
Walking / Hiking
  • Warm-Up / Cool-Down
  • Tension Relief
  • Mood Elevation
Kayaking / Paddleboarding
  • Core Strength
  • Circulation
  • Center Of Balance
  • Low Impact
  • Fun
Massage Therapy
  • Tension Relief
  • Range Of Motion
  • Healing Promotion
  • Flexibility
Pilates
  • Core Strength
  • Muscle Tone
  • Flexibility
  • Balance & Stability
Plyometrics
  • Cardio
  • Low Impact
  • Agility & Reflex
  • Strength
  • Speed
Resistance / Strength
  • Calorie Burn
  • Muscle Preservation
  • Tone & Appearance
  • Metabolic Boost
Suspension / TRX
  • Core Strength
  • Low Impact
  • Center Of Balance
  • Agility
Water Aerobics
  • Low Impact
  • Cardio
  • Core Strength
  • Injury Safe
Beach Boot Camp
  • Cardio
  • Range Of Motion
  • Flexibility
  • Fun & Challenging

Limited Time Special

Questions? Find Out More:

Via Phone:

(888) 983-3835 Toll Free
(727) 341-9000 Direct

Mail / In Person:

13999 Gulf Blvd, Suite C1
Madeira Beach, FL 33708

Email & Social:

info@weightcrafters.com
 
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